Compare Call Center Software

Breathing is an important aspect of Tai Chi that helps to center the mind and relax the body. Learn more about standing meditation from a professional Tai Chi instructor in this free martial arts video. Expert: Rich Marantz Contact: www.greenmountaintaichi.com Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng. Filmmaker: Christian Munoz-Donoso